1 hour 30 minutes
@
$97.00
Join Jen Peterson, Laura Abbott-Coan, and Cyndi Embody for Lessons and Practice using poses, breathwork, meditation and the Kosha Model to cultivate a mental and physical approach to aging that is expansive, beautiful, and something to look forward to rather than resenting and dreading it. This workshop series includes 2 prerecorded lessons and 2 livestream practices.
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